Chickpea Cakes with Goat Cheese and Scallions

A while back I went to a fantastic little tapas place in L.A. -sorry I can't remember the name for the life of me, I'm looking into it! One of the dishes ordered was socca -which I found rather surprising since I was expecting (naively) Spanish food and this is French. For those of you who don't know, socca is a wonderful thin griddle cake made of chickpea flour and cooked over a fire which gives it a delicious hint of smokiness. I love it.

What came to our table was not socca. It was thick for starters, topped with, chives and drizzled with honey. After some research I discovered something called panisse. I think this is more similar to what I had. It is a thicker batter made of chickpea flour, fried and covered with a generous amount of sea salt and cracked black pepper. I love it, dare I say even more than socca? Actually I can't decide. Perhaps I'll have to host a taste off once the weather warms up enough that I can comfortably have a fire outside to properly make the socca and my guests can hold a glass of wine without their fingers freezing off.


I've made many riffs on this dish - I can't get enough. One of my favorite ways to have it is lightly flavored with cumin, and topped with goat cheese and green onions. It is pan sauteed until it is crispy outside and deliciously smooth and creamy inside. The cumin gives it just a touch of smokiness and the goat cheese offers the perfect amount of tang, getting deliciously soft and creamy sitting on top of the warm round pillow of savory chickpea goodness.



Chickpea Cakes with Fresh Goat Cheese and Scallions
makes 8 cakes

1 cup chickpea flour
2 cups water
1/2 teaspoon salt
1 1/2 teaspoons ground cumin
canola oil or olive oil
goat cheese
scallions
salt and pepper

Bring water to a simmer and whisk in chickpea flour. With a wooden spoon stir for about 7 minutes. The mixture should thicken and bubble. Stir in salt and cumin and take it off the heat.

Heat a large pan over medium high heat. Add enough oil to generously coat the bottom of the pan. Heat the oil until it starts to shimmer. Using a 1/4 cup measuring cup, add chickpea mixture to the pan (you want the cake to sizzle when it hits the pan). Cook for a couple minutes until the cake starts to brown, flip it over and cook on the other side. Remove cakes to a paper towel lined plate and sprinkle with sea salt. Put the cakes on a platter and top with goat cheese, scallions and fresh cracked black pepper to taste.

(Chickpea flour can be found at many grocery stores, health food stores and Whole Foods. It goes rancid relatively quickly. Keep it in the refrigerator and use within a couple of months.)

This is a great appetizer, or you can serve this with a salad for a nice lunch or light dinner. Just don't tell the French what I've done, I'm pretty sure they don't like people messing with their classics!
Warning: Once you start eating these, it is almost impossible to stop. I almost got into a wrestling match with my 4 year old over the last one. Luckily my maternal instincts kicked in and I let the adorable little bugger have it.

Beet Dealer

After the almost unavoidably indulgent holiday season, I am reminded of the negative physical effects of unhealthy eating. Fatigue, bloating, crankiness, weight gain, did I mention fatigue? YAWN I'm pretty sure the amount of excess we partake in this time of year makes us all more conscious of the relationship between what we eat and how we feel. It's no wonder one of the most popular New Year's resolution is to eat healthier.

There is a quote I love by Shunryu Suzuki "Each of you is perfect the way you are, and you can use a little improvement" I'm not trying to completely change my eating habits. I'm simply trying to become more aware of what makes me feel good and do more of that, and eating healthy makes me feel good.

With that in mind I made a really tasty, pretty beet and lentil salad with a cumin vinaigrette.


I absolutely LOVE beets. Unfortunately so many people are only familiar with the canned variety, I do NOT like canned beets. It's a shame that so many people say they don't like beets when all they ever tried came from a can or jar (or boiled, which is not much better). If this has been your only exposure to beets then I wouldn't blame you for thinking you don't like them. But I think you owe it to yourself to give fresh beets a try. Just one bite, what could it hurt? Go ahead, roast one up, maybe start with a golden beet which has a more mild, subtle flavor, sprinkle it with a little salt and take just one. little. bite.

Beets are delicious little balls of earth candy. I think my favorite way to have them is roasted. Because they are so earthy, I like to pair them with something sharp, feta, vinaigrette, feta and vinaigrette... and I love them with cumin, it adds a delicious toasty flavor to their earthiness.
I've always wanted to use the beet greens because 1. they are delicious, similar in flavor to spinach and 2. it seems so wasteful throwing them away. Unfortunately my local grocery store usually has bunches of beets that have very, very wilted greens. I finally went to the nearest Whole Foods and found beautiful organic beets with equally beautiful greens. Finally!



Beet and Lentil Salad with Cumin Vinaigrette

3 red beets with their greens
3 golden beets with their greens
2 cloves garlic, finely chopped
1 1/2 teaspoons ground cumin
1/4 cup balsamic vinegar
1/2 cup plus 3 tablespoons olive oil
1 cup lentils (I used red, but you could use regular lentils)
salt to taste

Preheat oven to 400 Fahrenheit. Cut the greens from the beets. Place the beets in a pan, add about 3 tablespoons water, a drizzle of olive oil and sprinkle with coarse kosher salt. Cover the pan with foil and put in the oven until they give a bit to the touch, about 1 hour. Let the beets cool until you can handle them. Peel them and slice into bite sized wedges.

Remove the stems from the beet greens and thoroughly wash them. Stack the greens and thinly slice them. In a pan, heat 2 tablespoons olive oil over high heat and add the greens and salt to taste. Saute until they start to wilt, about 3 minutes. Remove from heat.

Meanwhile cook the lentils. Bring 3 cups of water to a boil, add 1 cup lentils and boil until tender, about 5 minutes. Drain the lentils.

For the vinaigrette
In a pan heat 1 tablespoon olive oil, add finely chopped garlic and cumin and saute until fragrant, about 1 minute. Remove from heat. Add balsamic vinegar and olive oil. Salt to taste.

In a bowl combine the lentils, greens and beets. Add the vinaigrette and toss to combine. Adjust the seasonings if needed.